The following text discusses the benefits of meditation.
Meditation has been practiced for thousands of years, but only recently has science begun to understand its benefits. Studies show that regular meditation can reduce stress hormones in the body. It also appears to strengthen areas of the brain associated with attention and emotional regulation. These findings have led many healthcare providers to recommend meditation as a complementary treatment.
Which choice best describes the overall structure of the text?
It provides historical context and then presents scientific findings.
It compares ancient meditation practices to modern ones.
It presents a problem and offers meditation as a solution.
It critiques the lack of research on traditional practices.
Correct Answer: A
Choice A is the best answer. The text first mentions meditation's long history, then presents recent scientific discoveries about its benefits.
- Evidence: The text begins with "practiced for thousands of years" (historical context). It then shifts to "only recently has science begun to understand" and cites "Studies show..." (scientific findings).
- Reasoning: The structure moves from general history to specific modern scientific validation.
- Conclusion: This matches "historical context and then presents scientific findings."
💡 Strategy: Track the progression of ideas: Past (thousands of years) -> Present (science/studies).
Choice B is incorrect because no comparison between ancient and modern is made. Choice C is incorrect because no specific problem is identified. Choice D is incorrect because the text supports, not critiques, the research.