Neuroscientist Dr. Jessica Chen argues that meditation physically changes brain structure in ways that reduce anxiety.

7
reading

Which neuroimaging study would best support Chen's claim?

A

Meditation practitioners report feeling calmer

B

After 8 weeks of meditation, brain scans showed 10% increase in prefrontal cortex thickness and 25% decrease in amygdala activity, correlated with 30% reduction in anxiety scores

C

Meditation has ancient origins

D

Many apps offer guided meditation

Correct Answer: B

Choice B is the best answer. Structural change + activity change + anxiety improvement proves the mechanism.

💡 Strategy: Brain change claims need imaging data plus behavioral outcomes.