The following text discusses psychology.
Cognitive behavioral therapy (CBT) is one of the most extensively studied psychological treatments. Unlike approaches that delve into childhood experiences, CBT focuses on identifying and changing current thought patterns and behaviors that contribute to problems. A person with depression, for example, might learn to recognize negative thinking distortions and develop more balanced perspectives. Meta-analyses consistently show CBT is effective for depression, anxiety disorders, and other conditions, often matching medication in effectiveness for mild to moderate cases.
How does CBT differ from other therapeutic approaches?
It focuses on current thoughts and behaviors rather than past experiences
It requires patients to take medication
It delves deeply into childhood trauma
It has not been studied scientifically
Correct Answer: A
Choice A is the correct answer. The text explicitly contrasts CBT with "approaches that delve into childhood experiences," stating CBT "focuses on...current thought patterns and behaviors."
- Evidence: Current focus versus childhood exploration contrast.
- Reasoning: This distinguishes CBT from other therapies.
- Conclusion: Present-focused rather than past-focused.
Choice B is incorrect because it's contrasted with medication, not combined. Choice C is incorrect because this describes what CBT does NOT do. Choice D is incorrect because it's "one of the most extensively studied."